Nutrition comparison

Veggie Sausage Side (2 patties) vs 365 Multigrain Organic Bread (2 Slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.

Quick answer

Veggie Sausage Side (2 patties) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Veggie Sausage Side (2 patties)
156 kcal
Highest protein
Veggie Sausage Side (2 patties)
16.8 g protein
Lowest carbs
Veggie Sausage Side (2 patties)
8.1 g carbs
Lowest sodium
365 Multigrain Organic Bread (2 Slices)
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie Sausage Side (2 patties)Sides156 kcal16.8 g8.1 g6.2 g3.3 g480 mg
365 Multigrain Organic Bread (2 Slices)Extras200 kcal6 g40 g2 g4 g360 mg

Which should you choose?

Choose Veggie Sausage Side (2 patties) if your priority is keeping calories lower. It has 156 calories per serving.

Choose Veggie Sausage Side (2 patties) if you want the most protein. It has 16.8g protein per serving.

If sodium matters, 365 Multigrain Organic Bread (2 Slices) is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Start Restaurant calculator to see combined calories and macros.

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