Last updated: Aug 9, 2026
Start Restaurant

Honey (1.9 fl ounces)

ExtrasPopular

Start Restaurant Honey (1.9 fl ounces) is carb-leaning, with about 100% of macro calories from carb. Each serving has 243 calories, 0.2g protein, 65.8g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (79.8g)
Serving Size
79.8 g
Serving Weight
243
Calories
Per serving
0.2 g
Protein
65.8 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories243 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 3 mg0%
Total Carbohydrate 65.8 g24%
Dietary Fiber 0.2 g1%
Total Sugars 65.5 g—
Protein 0.2 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

243
kcal
Protein0.2 g (0%)
Carbs65.8 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%
Fiber 0.2 g1%
Sodium 3 mg0%
Sugars 65.5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.2g protein and 243 calories.No
Lower carb65.8g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar65.5g total sugars per serving.Yes
High sodium3mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey (1.9 fl ounces) has 43 more calories than 365 Multigrain Organic Bread (2 Slices) and 5.8g less protein. Compare

Honey (1.9 fl ounces) has 124 fewer calories than Bacon, Egg and Cheddar Sandwich and 15.6g less protein. Compare

Compare with 365 Multigrain Organic Bread (2 Slices)

Honey (1.9 fl ounces) Compared With Nearby Items

Compared with 365 Multigrain Organic Bread (2 Slices), another Extras item at Start Restaurant, Honey (1.9 fl ounces) has 43 more calories than it and 5.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey (1.9 fl ounces) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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