Nutrition comparison

Hangover Sub, Regular vs Barqs Root Beer, 22 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak Escape menu items.

Quick answer

Barqs Root Beer, 22 oz is lowest in calories, while Hangover Sub, Regular gives the most protein.

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Lowest calories
Barqs Root Beer, 22 oz
286 kcal
Highest protein
Hangover Sub, Regular
56 g protein
Lowest carbs
Hangover Sub, Regular
76 g carbs
Lowest sodium
Barqs Root Beer, 22 oz
128 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hangover Sub, RegularAwe-Subs890 kcal56 g76 g39 g4 g3,510 mg
Barqs Root Beer, 22 ozBeverages286 kcal0 g84 g0 g0 g128 mg

Which should you choose?

Choose Barqs Root Beer, 22 oz if your priority is keeping calories lower. It has 286 calories per serving.

Choose Hangover Sub, Regular if you want the most protein. It has 56g protein per serving.

If sodium matters, Barqs Root Beer, 22 oz is the lighter sodium pick at 128mg.

Compare as a meal

Open these items in the Steak Escape calculator to see combined calories and macros.

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