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Last updated: Aug 9, 2026

Steak Escape

Hangover Sub, Regular

Awe-SubsPopular

Steak Escape Hangover Sub, Regular has a relatively balanced macro split: 25% protein, 35% carbs, and 40% fat. Each serving has 890 calories, 56g protein, 76g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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890

Calories

Per serving

56 g

Protein

76 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 3,510 mg153%

Total Carbohydrate 76 g28%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein56 g (25%)

Carbs76 g (35%)

Fat39 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 4 g14%

Sodium 3,510 mg153%

Sugars 5 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 56g protein and 890 calories.Yes

Lower carb76g carbs per serving.No

Low fat39g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium3,510mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Awe-Subs

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Black & Bleu Sub, Large970 kcal · 38 g protein Black & Bleu Sub, Regular740 kcal · 36 g protein Black & Bleu Sub, Small550 kcal · 26 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hangover Sub, Regular has 730 more calories than Barqs Root Beer, 12 oz and 56g more protein. Compare

Hangover Sub, Regular has 604 more calories than Barqs Root Beer, 22 oz and 56g more protein. Compare

Barqs Root Beer, 12 oz160 kcal · 0 g proteinBarqs Root Beer, 22 oz286 kcal · 0 g proteinBarqs Root Beer, 30 oz390 kcal · 0 g proteinBlack & Bleu Potatoes660 kcal · 30 g proteinBlack & Bleu Salad360 kcal · 23 g proteinBlack & Bleu Sub, Large970 kcal · 38 g protein

Compare with Barqs Root Beer, 12 oz

Hangover Sub, Regular Compared With Nearby Items

Compared with Black & Bleu Sub, Large, another Awe-Subs item at Steak Escape, Hangover Sub, Regular has 80 fewer calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hangover Sub, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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