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Last updated: Aug 9, 2026
Steak N' Shake

Steakburger with Cheese & Fries

KidsPopular

Steak N' Shake Steakburger with Cheese & Fries is fat-leaning, with about 56% of macro calories from fat. Each serving has 530 calories, 19g protein, 39g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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530
Calories
Per serving
19 g
Protein
39 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 12 g60%
Trans Fat 1 g—
Cholesterol 55 mg18%
Sodium 1,310 mg57%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein19 g (14%)
Carbs39 g (29%)
Fat33 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 1 g4%
Sodium 1,310 mg57%
Sugars 4 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 19g protein and 530 calories.No
Lower carb39g carbs per serving.No
Low fat33g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,310mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Steakburger with Cheese & Fries has 460 more calories than American Cheese and 15g more protein. Compare

Steakburger with Cheese & Fries has 440 more calories than Applesauce and 19g more protein. Compare

Compare with American Cheese

Steakburger with Cheese & Fries Compared With Nearby Items

Steak N' Shake Steakburger with Cheese & Fries is listed in the Kids category with 530 calories, 19g protein, 39g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Steakburger with Cheese & Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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