10oz. Sirloin vs 10 oz. Chopped Steak, Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

10oz. Sirloin is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

10oz. Sirloin

600 kcal

Highest protein

10oz. Sirloin

82 g protein

Lowest carbs

10oz. Sirloin

0 g carbs

Lowest sodium

10oz. Sirloin

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
10oz. SirloinProteins	600 kcal	82 g	0 g	28 g	0 g	180 mg
10 oz. Chopped Steak, EntreeEntrees	1,166 kcal	67 g	85 g	61 g	5 g	1,011 mg

Choose 10oz. Sirloin if your priority is keeping calories lower. It has 600 calories per serving.

Choose 10oz. Sirloin if you want the most protein. It has 82g protein per serving.

If sodium matters, 10oz. Sirloin is the lighter sodium pick at 180mg.

Open these items in the Steak-Out calculator to see combined calories and macros.