Nutrition comparison

5oz. Sirloin Tips, Entree vs 10 oz. Chopped Steak, Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

5oz. Sirloin Tips, Entree is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.

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Lowest calories
5oz. Sirloin Tips, Entree
829 kcal
Highest protein
10 oz. Chopped Steak, Entree
67 g protein
Lowest carbs
5oz. Sirloin Tips, Entree
85 g carbs
Lowest sodium
5oz. Sirloin Tips, Entree
945 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
5oz. Sirloin Tips, EntreeEntrees829 kcal56 g85 g29 g5 g945 mg
10 oz. Chopped Steak, EntreeEntrees1,166 kcal67 g85 g61 g5 g1,011 mg

Which should you choose?

Choose 5oz. Sirloin Tips, Entree if your priority is keeping calories lower. It has 829 calories per serving.

Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.

If sodium matters, 5oz. Sirloin Tips, Entree is the lighter sodium pick at 945mg.

Compare as a meal

Open these items in the Steak-Out calculator to see combined calories and macros.

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