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Last updated: Aug 9, 2026

Steak-Out

5oz. Sirloin Tips, Entree

EntreesPopular

Steak-Out 5oz. Sirloin Tips, Entree has a relatively balanced macro split: 27% protein, 41% carbs, and 32% fat. Each serving has 829 calories, 56g protein, 85g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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829

Calories

Per serving

56 g

Protein

85 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories829 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 195 mg65%

Sodium 945 mg41%

Total Carbohydrate 85 g31%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

829

kcal

Protein56 g (27%)

Carbs85 g (41%)

Fat29 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate207 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 5 g18%

Sodium 945 mg41%

Sugars 0 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 56g protein and 829 calories.Yes

Lower carb85g carbs per serving.No

Low fat29g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium945mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

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10 oz. Chopped Steak, Entree1,166 kcal · 67 g protein 10oz. Sirloin, Entree1,166 kcal · 95 g protein 11oz. N.Y. Strip, Entree1,366 kcal · 71 g protein 12oz. Ribeye, Entree1,616 kcal · 68 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

5oz. Sirloin Tips, Entree has 337 fewer calories than 10 oz. Chopped Steak, Entree and 11g less protein. Compare

5oz. Sirloin Tips, Entree has 649 more calories than 1000 Island Dressing and 56g more protein. Compare

10 oz. Chopped Steak, Entree1,166 kcal · 67 g protein1000 Island Dressing180 kcal · 0 g protein10oz. Chop Steak600 kcal · 54 g protein10oz. Sirloin600 kcal · 82 g protein10oz. Sirloin, Entree1,166 kcal · 95 g protein11oz. N.Y. Strip800 kcal · 58 g protein

Compare with 10 oz. Chopped Steak, Entree

5oz. Sirloin Tips, Entree Compared With Nearby Items

Compared with 12pc. Grilled Shrimp, Entree, another Entrees item at Steak-Out, 5oz. Sirloin Tips, Entree has 98 more calories than it and 5.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 5oz. Sirloin Tips, Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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