6.5oz. Sirloin Tips vs 10 oz. Chopped Steak, Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

6.5oz. Sirloin Tips is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.

Lowest calories

6.5oz. Sirloin Tips

390 kcal

Highest protein

10 oz. Chopped Steak, Entree

67 g protein

Lowest carbs

6.5oz. Sirloin Tips

0 g carbs

Lowest sodium

6.5oz. Sirloin Tips

117 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
6.5oz. Sirloin TipsProteins	390 kcal	53 g	0 g	18 g	0 g	117 mg
10 oz. Chopped Steak, EntreeEntrees	1,166 kcal	67 g	85 g	61 g	5 g	1,011 mg

Choose 6.5oz. Sirloin Tips if your priority is keeping calories lower. It has 390 calories per serving.

Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.

If sodium matters, 6.5oz. Sirloin Tips is the lighter sodium pick at 117mg.

Open these items in the Steak-Out calculator to see combined calories and macros.