6.5oz. Sirloin Tips vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

1000 Island Dressing is lowest in calories, while 6.5oz. Sirloin Tips gives the most protein.

Lowest calories

1000 Island Dressing

180 kcal

Highest protein

6.5oz. Sirloin Tips

53 g protein

Lowest carbs

6.5oz. Sirloin Tips

0 g carbs

Lowest sodium

6.5oz. Sirloin Tips

117 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
6.5oz. Sirloin TipsProteins	390 kcal	53 g	0 g	18 g	0 g	117 mg
1000 Island DressingSalad Dressings	180 kcal	0 g	12 g	15 g	0 g	225 mg

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 180 calories per serving.

Choose 6.5oz. Sirloin Tips if you want the most protein. It has 53g protein per serving.

If sodium matters, 6.5oz. Sirloin Tips is the lighter sodium pick at 117mg.

Open these items in the Steak-Out calculator to see combined calories and macros.