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Last updated: Aug 9, 2026

Steak-Out

5oz. Chicken Breast, Entree

EntreesPopular

Steak-Out 5oz. Chicken Breast, Entree is carb-leaning, with about 46% of macro calories from carb. Each serving has 741 calories, 44g protein, 85g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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741

Calories

Per serving

44 g

Protein

85 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories741 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 151 mg50%

Sodium 901 mg39%

Total Carbohydrate 85 g31%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

741

kcal

Protein44 g (24%)

Carbs85 g (46%)

Fat24 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 5 g18%

Sodium 901 mg39%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 44g protein and 741 calories.Yes

Lower carb85g carbs per serving.No

Low fat24g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium901mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

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10 oz. Chopped Steak, Entree1,166 kcal · 67 g protein 10oz. Sirloin, Entree1,166 kcal · 95 g protein 11oz. N.Y. Strip, Entree1,366 kcal · 71 g protein 12oz. Ribeye, Entree1,616 kcal · 68 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

5oz. Chicken Breast, Entree has 425 fewer calories than 10 oz. Chopped Steak, Entree and 23g less protein. Compare

5oz. Chicken Breast, Entree has 561 more calories than 1000 Island Dressing and 44g more protein. Compare

10 oz. Chopped Steak, Entree1,166 kcal · 67 g protein1000 Island Dressing180 kcal · 0 g protein10oz. Chop Steak600 kcal · 54 g protein10oz. Sirloin600 kcal · 82 g protein10oz. Sirloin, Entree1,166 kcal · 95 g protein11oz. N.Y. Strip800 kcal · 58 g protein

Compare with 10 oz. Chopped Steak, Entree

5oz. Chicken Breast, Entree Compared With Nearby Items

Compared with 12pc. Grilled Shrimp, Entree, another Entrees item at Steak-Out, 5oz. Chicken Breast, Entree has 10 more calories than it and 6.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 5oz. Chicken Breast, Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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