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Last updated: Aug 9, 2026

Steak-Out

7oz. N.Y. Strip, Entree

EntreesPopular

Steak-Out 7oz. N.Y. Strip, Entree is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,076 calories, 50g protein, 85g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,076

Calories

Per serving

50 g

Protein

85 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories1,076 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 200 mg67%

Sodium 956 mg42%

Total Carbohydrate 85 g31%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,076

kcal

Protein50 g (19%)

Carbs85 g (32%)

Fat58 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate269 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 5 g18%

Sodium 956 mg42%

Sugars 0 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 50g protein and 1,076 calories.No

Lower carb85g carbs per serving.No

Low fat58g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium956mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

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10 oz. Chopped Steak, Entree1,166 kcal · 67 g protein 10oz. Sirloin, Entree1,166 kcal · 95 g protein 11oz. N.Y. Strip, Entree1,366 kcal · 71 g protein 12oz. Ribeye, Entree1,616 kcal · 68 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

7oz. N.Y. Strip, Entree has 90 fewer calories than 10 oz. Chopped Steak, Entree and 17g less protein. Compare

7oz. N.Y. Strip, Entree has 896 more calories than 1000 Island Dressing and 50g more protein. Compare

10 oz. Chopped Steak, Entree1,166 kcal · 67 g protein1000 Island Dressing180 kcal · 0 g protein10oz. Chop Steak600 kcal · 54 g protein10oz. Sirloin600 kcal · 82 g protein10oz. Sirloin, Entree1,166 kcal · 95 g protein11oz. N.Y. Strip800 kcal · 58 g protein

Compare with 10 oz. Chopped Steak, Entree

7oz. N.Y. Strip, Entree Compared With Nearby Items

Compared with 10 oz. Chopped Steak, Entree, another Entrees item at Steak-Out, 7oz. N.Y. Strip, Entree has 90 fewer calories than it and 17g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 7oz. N.Y. Strip, Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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