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Last updated: Aug 9, 2026

Steak-Out

Dinner Roll

ExtrasPopular

Steak-Out Dinner Roll is carb-leaning, with about 72% of macro calories from carb. Each serving has 120 calories, 4g protein, 27g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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120

Calories

Per serving

4 g

Protein

27 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein4 g (11%)

Carbs27 g (72%)

Fat3 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

11% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 160 mg7%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 4g protein and 120 calories.No

Lower carb27g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dinner Roll has 1046 fewer calories than 10 oz. Chopped Steak, Entree and 63g less protein. Compare

Dinner Roll has 60 fewer calories than 1000 Island Dressing and 4g more protein. Compare

10 oz. Chopped Steak, Entree1,166 kcal · 67 g protein1000 Island Dressing180 kcal · 0 g protein10oz. Chop Steak600 kcal · 54 g protein10oz. Sirloin600 kcal · 82 g protein10oz. Sirloin, Entree1,166 kcal · 95 g protein11oz. N.Y. Strip800 kcal · 58 g protein

Compare with 10 oz. Chopped Steak, Entree

Dinner Roll Compared With Nearby Items

Steak-Out Dinner Roll is listed in the Extras category with 120 calories, 4g protein, 27g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Dinner Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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