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Last updated: Aug 9, 2026

Steak-Out

Fat-Free Italian Dressing

Salad DressingsPopular

Steak-Out Fat-Free Italian Dressing is carb-leaning, with about 100% of macro calories from carb. Each serving has 15 calories, 0g protein, 3g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz

Serving Size

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Calories

Per serving

0 g

Protein

3 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories15 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 675 mg29%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs3 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 675 mg29%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 15 calories.No

Lower carb3g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium675mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salad Dressings

View all

1000 Island Dressing180 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fat-Free Italian Dressing has 1151 fewer calories than 10 oz. Chopped Steak, Entree and 67g less protein. Compare

Fat-Free Italian Dressing has 165 fewer calories than 1000 Island Dressing and the same amount of protein. Compare

10 oz. Chopped Steak, Entree1,166 kcal · 67 g protein1000 Island Dressing180 kcal · 0 g protein10oz. Chop Steak600 kcal · 54 g protein10oz. Sirloin600 kcal · 82 g protein10oz. Sirloin, Entree1,166 kcal · 95 g protein11oz. N.Y. Strip800 kcal · 58 g protein

Compare with 10 oz. Chopped Steak, Entree

Fat-Free Italian Dressing Compared With Nearby Items

Compared with 1000 Island Dressing, another Salad Dressings item at Steak-Out, Fat-Free Italian Dressing has 165 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fat-Free Italian Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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