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Last updated: Aug 9, 2026

Steak-Out

Grilled Salmon, Entree

EntreesPopular

Steak-Out Grilled Salmon, Entree is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,379 calories, 60.1g protein, 130.3g carbs, and 68.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,379

Calories

Per serving

60.1 g

Protein

130.3 g

Carbs

68.8 g

Fat

Nutrition Facts

Amount per serving

Calories1,379 kcal

% Daily Value*

Total Fat 68.8 g88%

Saturated Fat 14.6 g73%

Trans Fat 0 g—

Cholesterol 178 mg59%

Sodium 3,431 mg149%

Total Carbohydrate 130.3 g47%

Dietary Fiber 9.6 g34%

Total Sugars 0 g—

Protein 60.1 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,379

kcal

Protein60.1 g (17%)

Carbs130.3 g (38%)

Fat68.8 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate345 min walk

About 138 minutes of running for these calories.

Key Nutrients

Protein 60.1 g120%

Fiber 9.6 g34%

Sodium 3,431 mg149%

Sugars 0 g—

Saturated Fat 14.6 g73%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 60.1g protein and 1,379 calories.No

Lower carb130.3g carbs per serving.No

Low fat68.8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium3,431mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

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10 oz. Chopped Steak, Entree1,166 kcal · 67 g protein 10oz. Sirloin, Entree1,166 kcal · 95 g protein 11oz. N.Y. Strip, Entree1,366 kcal · 71 g protein 12oz. Ribeye, Entree1,616 kcal · 68 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Salmon, Entree has 213 more calories than 10 oz. Chopped Steak, Entree and 6.9g less protein. Compare

Grilled Salmon, Entree has 1199 more calories than 1000 Island Dressing and 60.1g more protein. Compare

10 oz. Chopped Steak, Entree1,166 kcal · 67 g protein1000 Island Dressing180 kcal · 0 g protein10oz. Chop Steak600 kcal · 54 g protein10oz. Sirloin600 kcal · 82 g protein10oz. Sirloin, Entree1,166 kcal · 95 g protein11oz. N.Y. Strip800 kcal · 58 g protein

Compare with 10 oz. Chopped Steak, Entree

Grilled Salmon, Entree Compared With Nearby Items

Compared with 11oz. N.Y. Strip, Entree, another Entrees item at Steak-Out, Grilled Salmon, Entree has 13 more calories than it and 10.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Salmon, Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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