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Last updated: Aug 9, 2026

Sticks Kebob Shop

Roasted Eggplant Salad

SidesPopular

Sticks Kebob Shop Roasted Eggplant Salad is fat-leaning, with about 53% of macro calories from fat. Each serving has 60 calories, 1g protein, 7g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

3 oz

Serving Size

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Calories

Per serving

1 g

Protein

7 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 380 mg17%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (6%)

Carbs7 g (41%)

Fat4 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 3 g11%

Sodium 380 mg17%

Sugars 3 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 1g protein and 60 calories.No

Lower carb7g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium380mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Cucumber, Tomato, and Red Onion Salad40 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Eggplant Salad has 540 fewer calories than Beef Platter and 33g less protein. Compare

Roasted Eggplant Salad has 250 fewer calories than Beef Salad and 29g less protein. Compare

Beef Platter600 kcal · 34 g proteinBeef Salad310 kcal · 30 g proteinBeef Sandwich440 kcal · 34 g proteinChicken Platter600 kcal · 36 g proteinChicken Salad310 kcal · 32 g proteinChicken Sandwich440 kcal · 36 g protein

Compare with Beef Platter

Roasted Eggplant Salad Compared With Nearby Items

Compared with Cucumber, Tomato, and Red Onion Salad, another Sides item at Sticks Kebob Shop, Roasted Eggplant Salad has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roasted Eggplant Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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