Barbecue Sandwich, Regular Pork vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Barbecue Sandwich, Regular Pork is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Barbecue Sandwich, Regular Pork

410 kcal

Highest protein

Barbecue Sandwich, Regular Pork

21 g protein

Lowest carbs

Barbecue Sandwich, Regular Pork

38 g carbs

Lowest sodium

Appetizer Trio

1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barbecue Sandwich, Regular PorkSandwiches	410 kcal	21 g	38 g	20 g	1 g	2,060 mg
Appetizer TrioStarters	650 kcal	21 g	41 g	45 g	4 g	1,280 mg

Choose Barbecue Sandwich, Regular Pork if your priority is keeping calories lower. It has 410 calories per serving.

Choose Barbecue Sandwich, Regular Pork if you want the most protein. It has 21g protein per serving.

If sodium matters, Appetizer Trio is the lighter sodium pick at 1,280mg.

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.