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Last updated: Aug 9, 2026

Sticky Fingers Ribhouse

Barbecue Sandwich, Regular Pork

SandwichesPopular

Sticky Fingers Ribhouse Barbecue Sandwich, Regular Pork is fat-leaning, with about 43% of macro calories from fat. Each serving has 410 calories, 21g protein, 38g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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410

Calories

Per serving

21 g

Protein

38 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,060 mg90%

Total Carbohydrate 38 g14%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein21 g (20%)

Carbs38 g (37%)

Fat20 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 1 g4%

Sodium 2,060 mg90%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 21g protein and 410 calories.Yes

Lower carb38g carbs per serving.No

Low fat20g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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Barbecue Chicken Sandwich460 kcal · 40 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Barbecue Sandwich, Regular Pork has 240 fewer calories than Appetizer Trio and the same amount of protein. Compare

Barbecue Sandwich, Regular Pork has 260 more calories than Bacon Blue Cheese Dressing and 19g more protein. Compare

Appetizer Trio650 kcal · 21 g proteinBacon Blue Cheese Dressing150 kcal · 2 g proteinBanana Pudding525 kcal · 5 g proteinBarbecue Baked Beans230 kcal · 9 g proteinBarbecue Chicken Sandwich460 kcal · 40 g proteinBarbecue Platter, Beef Brisket with Sauce630 kcal · 41 g protein

Compare with Appetizer Trio

Barbecue Sandwich, Regular Pork Compared With Nearby Items

Compared with Barbecue Chicken Sandwich, another Sandwiches item at Sticky Fingers Ribhouse, Barbecue Sandwich, Regular Pork has 50 fewer calories than it and 19g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Barbecue Sandwich, Regular Pork are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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