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Nutrition comparison
Barbecue Sandwich, Regular Pulled Chicken vs Appetizer Trio
Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.
Quick answer
Barbecue Sandwich, Regular Pulled Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Barbecue Sandwich, Regular Pulled Chicken
430 kcal
Highest protein
Barbecue Sandwich, Regular Pulled Chicken
39 g protein
Lowest carbs
Barbecue Sandwich, Regular Pulled Chicken
41 g carbs
Lowest sodium
Barbecue Sandwich, Regular Pulled Chicken
1,100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Barbecue Sandwich, Regular Pulled ChickenSandwiches | 430 kcal | 39 g | 41 g | 11 g | 1 g | 1,100 mg |
| Appetizer TrioStarters | 650 kcal | 21 g | 41 g | 45 g | 4 g | 1,280 mg |
Which should you choose?
Choose Barbecue Sandwich, Regular Pulled Chicken if your priority is keeping calories lower. It has 430 calories per serving.
Choose Barbecue Sandwich, Regular Pulled Chicken if you want the most protein. It has 39g protein per serving.
If sodium matters, Barbecue Sandwich, Regular Pulled Chicken is the lighter sodium pick at 1,100mg.
Compare as a meal
Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.
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