Blues Plate, Hickory-Smoked Ribs without Sauce vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Blues Plate, Hickory-Smoked Ribs without Sauce is lowest in calories, while Appetizer Trio gives the most protein.

Lowest calories

Blues Plate, Hickory-Smoked Ribs without Sauce

320 kcal

Highest protein

Appetizer Trio

21 g protein

Lowest carbs

Blues Plate, Hickory-Smoked Ribs without Sauce

1 g carbs

Lowest sodium

Blues Plate, Hickory-Smoked Ribs without Sauce

590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blues Plate, Hickory-Smoked Ribs without SauceBlues Plate Combo Options	320 kcal	18 g	1 g	27 g	0 g	590 mg
Appetizer TrioStarters	650 kcal	21 g	41 g	45 g	4 g	1,280 mg

Choose Blues Plate, Hickory-Smoked Ribs without Sauce if your priority is keeping calories lower. It has 320 calories per serving.

Choose Appetizer Trio if you want the most protein. It has 21g protein per serving.

If sodium matters, Blues Plate, Hickory-Smoked Ribs without Sauce is the lighter sodium pick at 590mg.

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.