Cheddar Fries With Chicken vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Cheddar Fries With Chicken is lowest in calories, while Appetizer Trio gives the most protein.

Lowest calories

Cheddar Fries With Chicken

530 kcal

Highest protein

Appetizer Trio

21 g protein

Lowest carbs

Cheddar Fries With Chicken

25 g carbs

Lowest sodium

Cheddar Fries With Chicken

1,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheddar Fries With ChickenStarters	530 kcal	16 g	25 g	41 g	3 g	1,000 mg
Appetizer TrioStarters	650 kcal	21 g	41 g	45 g	4 g	1,280 mg

Choose Cheddar Fries With Chicken if your priority is keeping calories lower. It has 530 calories per serving.

Choose Appetizer Trio if you want the most protein. It has 21g protein per serving.

If sodium matters, Cheddar Fries With Chicken is the lighter sodium pick at 1,000mg.

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.