Fried Onions with Onion Dipping Sauce vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Fried Onions with Onion Dipping Sauce is lowest in calories, while Appetizer Trio gives the most protein.

Lowest calories

Fried Onions with Onion Dipping Sauce

530 kcal

Highest protein

Appetizer Trio

21 g protein

Lowest carbs

Fried Onions with Onion Dipping Sauce

37 g carbs

Lowest sodium

Fried Onions with Onion Dipping Sauce

590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried Onions with Onion Dipping SauceStarters	530 kcal	4 g	37 g	39 g	4 g	590 mg
Appetizer TrioStarters	650 kcal	21 g	41 g	45 g	4 g	1,280 mg

Choose Fried Onions with Onion Dipping Sauce if your priority is keeping calories lower. It has 530 calories per serving.

Choose Appetizer Trio if you want the most protein. It has 21g protein per serving.

If sodium matters, Fried Onions with Onion Dipping Sauce is the lighter sodium pick at 590mg.

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.