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Last updated: Aug 9, 2026

Sticky Fingers Ribhouse

Fried Onions with Onion Dipping Sauce

StartersPopular

Sticky Fingers Ribhouse Fried Onions with Onion Dipping Sauce is fat-leaning, with about 68% of macro calories from fat. Each serving has 530 calories, 4g protein, 37g carbs, and 39g fat, making it worth balancing with lower-fat items in the same meal.

0.3 appetizer

Serving Size

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530

Calories

Per serving

4 g

Protein

37 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 590 mg26%

Total Carbohydrate 37 g13%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein4 g (3%)

Carbs37 g (29%)

Fat39 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 590 mg26%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 4g protein and 530 calories.No

Lower carb37g carbs per serving.No

Low fat39g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium590mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Appetizer Trio650 kcal · 21 g protein

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Quick comparisons

Fried Onions with Onion Dipping Sauce has 120 fewer calories than Appetizer Trio and 17g less protein. Compare

Fried Onions with Onion Dipping Sauce has 380 more calories than Bacon Blue Cheese Dressing and 2g more protein. Compare

Appetizer Trio650 kcal · 21 g proteinBacon Blue Cheese Dressing150 kcal · 2 g proteinBanana Pudding525 kcal · 5 g proteinBarbecue Baked Beans230 kcal · 9 g proteinBarbecue Chicken Sandwich460 kcal · 40 g proteinBarbecue Platter, Beef Brisket with Sauce630 kcal · 41 g protein

Compare with Appetizer Trio

Fried Onions with Onion Dipping Sauce Compared With Nearby Items

Compared with Appetizer Trio, another Starters item at Sticky Fingers Ribhouse, Fried Onions with Onion Dipping Sauce has 120 fewer calories than it and 17g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Onions with Onion Dipping Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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