NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Sub Station II

Turkey & Cheese Sandwich, Large

Classic SandwichesPopular

Sub Station II Turkey & Cheese Sandwich, Large is carb-leaning, with about 54% of macro calories from carb. Each serving has 640 calories, 43g protein, 87g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
Add to Meal Ask AI about this item
640
Calories
Per serving
43 g
Protein
87 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 2,360 mg103%
Total Carbohydrate 87 g32%
Dietary Fiber 6 g21%
Total Sugars 6 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein43 g (27%)
Carbs87 g (54%)
Fat14 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 6 g21%
Sodium 2,360 mg103%
Sugars 6 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 43g protein and 640 calories.Yes
Lower carb87g carbs per serving.No
Low fat14g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,360mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classic Sandwiches

View all
Bologna & Cheese Sandwich, Large980 kcal · 37 g proteinBologna & Cheese Sandwich, Regular490 kcal · 18 g proteinCapicola, Salami & Cheese Sandwich, Large640 kcal · 33 g proteinCapicola, Salami & Cheese Sandwich, Regular330 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey & Cheese Sandwich, Large has 540 more calories than 1000 Dressing and 43g more protein. Compare

Turkey & Cheese Sandwich, Large has 460 more calories than All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) and 42g more protein. Compare

Compare with 1000 Dressing

Turkey & Cheese Sandwich, Large Compared With Nearby Items

Compared with Capicola, Salami & Cheese Sandwich, Large, another Classic Sandwiches item at Sub Station II, Turkey & Cheese Sandwich, Large has the same calories as it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey & Cheese Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI