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Last updated: Aug 9, 2026
Sub Station II

Turkey, Roast Beef & Cheese Sandwich, Regular

Classic SandwichesPopular

Sub Station II Turkey, Roast Beef & Cheese Sandwich, Regular is carb-leaning, with about 51% of macro calories from carb. Each serving has 340 calories, 25g protein, 44g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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340
Calories
Per serving
25 g
Protein
44 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 1,270 mg55%
Total Carbohydrate 44 g16%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein25 g (29%)
Carbs44 g (51%)
Fat8 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 3 g11%
Sodium 1,270 mg55%
Sugars 3 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 25g protein and 340 calories.Yes
Lower carb44g carbs per serving.No
Low fat8g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,270mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classic Sandwiches

View all
Bologna & Cheese Sandwich, Large980 kcal · 37 g proteinBologna & Cheese Sandwich, Regular490 kcal · 18 g proteinCapicola, Salami & Cheese Sandwich, Large640 kcal · 33 g proteinCapicola, Salami & Cheese Sandwich, Regular330 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey, Roast Beef & Cheese Sandwich, Regular has 240 more calories than 1000 Dressing and 25g more protein. Compare

Turkey, Roast Beef & Cheese Sandwich, Regular has 160 more calories than All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) and 24g more protein. Compare

Compare with 1000 Dressing

Turkey, Roast Beef & Cheese Sandwich, Regular Compared With Nearby Items

Compared with Capicola, Salami & Cheese Sandwich, Regular, another Classic Sandwiches item at Sub Station II, Turkey, Roast Beef & Cheese Sandwich, Regular has 10 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey, Roast Beef & Cheese Sandwich, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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