Cold Cut Combo Protein Bowl vs #1 The Philly Protein Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Subway menu items.

Quick answer

Cold Cut Combo Protein Bowl is lowest in calories, while #1 The Philly Protein Bowl gives the most protein.

Lowest calories

Cold Cut Combo Protein Bowl

260 kcal

Highest protein

#1 The Philly Protein Bowl

43 g protein

Lowest carbs

Cold Cut Combo Protein Bowl

9 g carbs

Lowest sodium

Cold Cut Combo Protein Bowl

1,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cold Cut Combo Protein BowlProtein Bowls	260 kcal	20 g	9 g	16 g	3 g	1,310 mg
#1 The Philly Protein BowlSubway Series Protein Bowls	620 kcal	43 g	13 g	46 g	3 g	1,900 mg

Choose Cold Cut Combo Protein Bowl if your priority is keeping calories lower. It has 260 calories per serving.

Choose #1 The Philly Protein Bowl if you want the most protein. It has 43g protein per serving.

If sodium matters, Cold Cut Combo Protein Bowl is the lighter sodium pick at 1,310mg.

Open these items in the Subway calculator to see combined calories and macros.