NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Subway

#10 All-American Club Wrap

Subway Series WrapsPopular

Subway #10 All-American Club Wrap is fat-leaning, with about 46% of macro calories from fat. Each serving has 760 calories, 44g protein, 57g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (333g)
Serving Size
333 g
Serving Weight
Add to Meal Ask AI about this item
760
Calories
Per serving
44 g
Protein
57 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories760 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 13 g65%
Trans Fat 1 g—
Cholesterol 120 mg40%
Sodium 2,220 mg97%
Total Carbohydrate 57 g21%
Dietary Fiber 3 g11%
Total Sugars 9 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760
kcal
Protein44 g (23%)
Carbs57 g (30%)
Fat39 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 3 g11%
Sodium 2,220 mg97%
Sugars 9 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 44g protein and 760 calories.Yes
Lower carb57g carbs per serving.No
Low fat39g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium2,220mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Subway Series Wraps

View all
#1 The Philly Wrap700 kcal · 46 g protein#11 Subway Club Wrap690 kcal · 48 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#10 All-American Club Wrap has 140 more calories than #1 The Philly Protein Bowl and 1g more protein. Compare

#10 All-American Club Wrap has 310 more calories than #1 The Philly Salad and 20g more protein. Compare

Compare with #1 The Philly Protein Bowl

#10 All-American Club Wrap Compared With Nearby Items

Compared with #1 The Philly Wrap, another Subway Series Wraps item at Subway, #10 All-American Club Wrap has 60 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #10 All-American Club Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI