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Last updated: Aug 9, 2026
Illustration for reference only
Subway
6" B.L.T.
6" SandwichesPopular
6" B.L.T. nutrition information from Subway.
1 Serving (157g)
Serving Size
157 g
Serving Weight
370
Calories
Per serving
18 g
Protein
42 g
Carbs
15 g
Fat
Nutrition Facts
Amount per serving
Calories370 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 730 mg32%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
370
kcal
Protein18 g (19%)
Carbs42 g (45%)
Fat15 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 18 g36%
Fiber 2 g7%
Sodium 730 mg32%
Sugars 5 g—
Saturated Fat 5 g25%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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