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Last updated: Aug 9, 2026
Subway

6" Veggie Patty

6" SandwichesPopular

Subway 6" Veggie Patty is carb-leaning, with about 57% of macro calories from carb. Each serving has 390 calories, 16g protein, 57g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (247g)
Serving Size
247 g
Serving Weight
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390
Calories
Per serving
16 g
Protein
57 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 680 mg30%
Total Carbohydrate 57 g21%
Dietary Fiber 12 g43%
Total Sugars 8 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein16 g (16%)
Carbs57 g (57%)
Fat12 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 12 g43%
Sodium 680 mg30%
Sugars 8 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 16g protein and 390 calories.No
Lower carb57g carbs per serving.No
Low fat12g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium680mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

6" Veggie Patty has 230 fewer calories than #1 The Philly Protein Bowl and 27g less protein. Compare

6" Veggie Patty has 60 fewer calories than #1 The Philly Salad and 8g less protein. Compare

Compare with #1 The Philly Protein Bowl

6" Veggie Patty Compared With Nearby Items

Subway 6" Veggie Patty is listed in the 6" Sandwiches category with 390 calories, 16g protein, 57g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for 6" Veggie Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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