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Last updated: Aug 9, 2026
Illustration for reference only
Subway
Black Forest Ham Wrap
WrapsPopular
Black Forest Ham Wrap nutrition information from Subway.
1 Serving (295g)
Serving Size
295 g
Serving Weight
430
Calories
Per serving
29 g
Protein
57 g
Carbs
9 g
Fat
Nutrition Facts
Amount per serving
Calories430 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,430 mg62%
Total Carbohydrate 57 g21%
Dietary Fiber 3 g11%
Total Sugars 8 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
430
kcal
Protein29 g (27%)
Carbs57 g (54%)
Fat9 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 29 g58%
Fiber 3 g11%
Sodium 1,430 mg62%
Sugars 8 g—
Saturated Fat 2 g10%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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