Last updated: Aug 9, 2026
Illustration for reference only
Subway

Oatmeal Raisin Cookie

Cookies & DessertsPopular

Oatmeal Raisin Cookie nutrition information from Subway.

1 Serving (45g)
Serving Size
45 g
Serving Weight
200
Calories
Per serving
3 g
Protein
30 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 110 mg5%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 3 g6%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein3 g (6%)
Carbs30 g (59%)
Fat8 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 110 mg5%
Sugars 16 g
Saturated Fat 4 g20%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.