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Last updated: Aug 9, 2026

Taco Bell

Cantina Chicken Rolled Quesadilla

Cantina Chicken MenuPopular

Taco Bell Cantina Chicken Rolled Quesadilla is fat-leaning, with about 44% of macro calories from fat. Each serving has 566 calories, 32.9g protein, 46.1g carbs, and 27.8g fat, making it a stronger fit for high-protein restaurant planning.

1 Quesadilla (218.3g)

Serving Size

218.3 g

Serving Weight

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566

Calories

Per serving

32.9 g

Protein

46.1 g

Carbs

27.8 g

Fat

Nutrition Facts

Amount per serving

Calories566 kcal

% Daily Value*

Total Fat 27.8 g36%

Saturated Fat 12.7 g63%

Trans Fat 0.2 g—

Cholesterol 105 mg35%

Sodium 1,408 mg61%

Total Carbohydrate 46.1 g17%

Dietary Fiber 5.4 g19%

Total Sugars 3.1 g—

Protein 32.9 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

566

kcal

Protein32.9 g (23%)

Carbs46.1 g (33%)

Fat27.8 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate142 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 32.9 g66%

Fiber 5.4 g19%

Sodium 1,408 mg61%

Sugars 3.1 g—

Saturated Fat 12.7 g63%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 32.9g protein and 566 calories.Yes

Lower carb46.1g carbs per serving.No

Low fat27.8g total fat per serving.No

High sugar3.1g total sugars per serving.No

High sodium1,408mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Slow Roasted Shredded Chicken: Chicken breast with rib meat, chicken thigh, water, soybean oil, food starch, contains 2% or less of: salt, spices, onion powder, garlic powder, natural flavor, sugar, tomato powder, yeast extract, autolyzed yeast extract,…

Allergens

Contains

WheatMilkEggSoy

Similar Items in Cantina Chicken Menu

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Avocado Salsa Verde Packet49 kcal · 0.1 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cantina Chicken Rolled Quesadilla has 243 more calories than 3-Cheese Chicken Flatbread Melt and 13g more protein. Compare

Cantina Chicken Rolled Quesadilla has 243 more calories than 3-Cheese Chicken Flatbread Melt - Value Menu and 13g more protein. Compare

3-Cheese Chicken Flatbread Melt323 kcal · 19.9 g protein3-Cheese Chicken Flatbread Melt - Value Menu323 kcal · 19.9 g proteinAnchor Steam (16 oz)200 kcal · 0 g proteinAngel Island IPA (12 oz)187 kcal · 1.5 g proteinAngel Island IPA (16 oz)249 kcal · 2 g proteinAngry Orchard (16 oz)260 kcal · 0 g protein

Compare with 3-Cheese Chicken Flatbread Melt

Cantina Chicken Rolled Quesadilla Compared With Nearby Items

Compared with Avocado Salsa Verde Packet, another Cantina Chicken Menu item at Taco Bell, Cantina Chicken Rolled Quesadilla has 517 more calories than it and 32.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cantina Chicken Rolled Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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