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Last updated: Aug 9, 2026
Taco Bell

Flybird Pina Colada

Cantina Beer, Wine and SpiritsPopular

Taco Bell Flybird Pina Colada is carb-leaning, with about 100% of macro calories from carb. Each serving has 186 calories, 0g protein, 16g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

5 oz
Serving Size
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186
Calories
Per serving
0 g
Protein
16 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories186 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 53 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 16 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

186
kcal
Protein0 g (0%)
Carbs16 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 53 mg2%
Sugars 16 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 186 calories.No
Lower carb16g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar16g total sugars per serving.No
High sodium53mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Flybird Pina Colada

Similar Items in Cantina Beer, Wine and Spirits

View all
Anchor Steam (16 oz)200 kcal · 0 g proteinAngel Island IPA (12 oz)187 kcal · 1.5 g proteinAngel Island IPA (16 oz)249 kcal · 2 g proteinAngry Orchard (16 oz)260 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Flybird Pina Colada has 137 fewer calories than 3-Cheese Chicken Flatbread Melt and 19.9g less protein. Compare

Flybird Pina Colada has 137 fewer calories than 3-Cheese Chicken Flatbread Melt - Value Menu and 19.9g less protein. Compare

Compare with 3-Cheese Chicken Flatbread Melt

Flybird Pina Colada Compared With Nearby Items

Compared with Angel Island IPA (12 oz), another Cantina Beer, Wine and Spirits item at Taco Bell, Flybird Pina Colada has 1 fewer calories than it and 1.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Flybird Pina Colada are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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