Nutrition comparison

Corona Extra (12 fl oz) vs 12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli

Compare calories, protein, carbs, fat, sodium, and fiber for these TGI Friday's menu items.

Quick answer

Corona Extra (12 fl oz) is lowest in calories, while 12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli gives the most protein.

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Lowest calories
Corona Extra (12 fl oz)
150 kcal
Highest protein
12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli
78 g protein
Lowest carbs
Corona Extra (12 fl oz)
15 g carbs
Lowest sodium
Corona Extra (12 fl oz)
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Corona Extra (12 fl oz)Beer Bottles & Cans150 kcal1 g15 g0 g0 g15 mg
12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter BroccoliFrom The Grill970 kcal78 g68 g44 g7 g2,630 mg

Which should you choose?

Choose Corona Extra (12 fl oz) if your priority is keeping calories lower. It has 150 calories per serving.

Choose 12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli if you want the most protein. It has 78g protein per serving.

If sodium matters, Corona Extra (12 fl oz) is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the TGI Friday's calculator to see combined calories and macros.

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