NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 12, 2026
Illustration for reference only
TGI Friday's
12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli
From The GrillPopular
12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli nutrition information from TGI Friday's.
1 Serving
Serving Size
Not provided
Serving Weight
970
Calories
Per serving
78 g
Protein
68 g
Carbs
44 g
Fat
Nutrition Facts
Amount per serving
Calories970 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 230 mg77%
Sodium 2,630 mg114%
Total Carbohydrate 68 g25%
Dietary Fiber 7 g25%
Total Sugars 7 g—
Protein 78 g156%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
970
kcal
Protein78 g (32%)
Carbs68 g (28%)
Fat44 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 78 g156%
Fiber 7 g25%
Sodium 2,630 mg114%
Sugars 7 g—
Saturated Fat 18 g90%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in From The Grill
View all12 Oz. New York Strip (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli1,120 kcal · 77 g protein8 Oz. Sirloin (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli780 kcal · 51 g protein8 Oz. Sirloin (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli830 kcal · 51 g protein
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.