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Kid's Crispy Chicken Fingers with Honey Mustard without Side Pb vs 12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli
Compare calories, protein, carbs, fat, sodium, and fiber for these TGI Friday's menu items.
Kid's Crispy Chicken Fingers with Honey Mustard without Side Pb is lowest in calories, while 12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Crispy Chicken Fingers with Honey Mustard without Side PbKid's Menu | 420 kcal | 19 g | 31 g | 24 g | 1 g | 1,090 mg |
| 12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter BroccoliFrom The Grill | 970 kcal | 78 g | 68 g | 44 g | 7 g | 2,630 mg |
Which should you choose?
Choose Kid's Crispy Chicken Fingers with Honey Mustard without Side Pb if your priority is keeping calories lower. It has 420 calories per serving.
Choose 12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli if you want the most protein. It has 78g protein per serving.
If sodium matters, Kid's Crispy Chicken Fingers with Honey Mustard without Side Pb is the lighter sodium pick at 1,090mg.
Compare as a meal
Open these items in the TGI Friday's calculator to see combined calories and macros.
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