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Voodoo Ranger Juicy Haze Ipa (23 fl oz) vs 12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli
Compare calories, protein, carbs, fat, sodium, and fiber for these TGI Friday's menu items.
Voodoo Ranger Juicy Haze Ipa (23 fl oz) is lowest in calories, while 12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Voodoo Ranger Juicy Haze Ipa (23 fl oz)Draft Beers | 380 kcal | 4 g | 29 g | 0 g | 0 g | 10 mg |
| 12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter BroccoliFrom The Grill | 970 kcal | 78 g | 68 g | 44 g | 7 g | 2,630 mg |
Which should you choose?
Choose Voodoo Ranger Juicy Haze Ipa (23 fl oz) if your priority is keeping calories lower. It has 380 calories per serving.
Choose 12 Oz. New York Strip (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli if you want the most protein. It has 78g protein per serving.
If sodium matters, Voodoo Ranger Juicy Haze Ipa (23 fl oz) is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the TGI Friday's calculator to see combined calories and macros.
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