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Last updated: Aug 12, 2026
Illustration for reference only
TGI Friday's
Chicken Bacon Ranch Salad
Salads, Soups & BowlPopular
Chicken Bacon Ranch Salad nutrition information from TGI Friday's.
1 Serving
Serving Size
Not provided
Serving Weight
1,020
Calories
Per serving
40 g
Protein
32 g
Carbs
81 g
Fat
Nutrition Facts
Amount per serving
Calories1,020 kcal
% Daily Value*
Total Fat 81 g104%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 2,160 mg94%
Total Carbohydrate 32 g12%
Dietary Fiber 7 g25%
Total Sugars 8 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
1,020
kcal
Protein40 g (16%)
Carbs32 g (13%)
Fat81 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 40 g80%
Fiber 7 g25%
Sodium 2,160 mg94%
Sugars 8 g—
Saturated Fat 19 g95%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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