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Last updated: Aug 12, 2026
Illustration for reference only
TGI Friday's
Side, House Salad without Dressing with Breadstick
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Side, House Salad without Dressing with Breadstick nutrition information from TGI Friday's.
1 Serving
Serving Size
Not provided
Serving Weight
300
Calories
Per serving
9 g
Protein
37 g
Carbs
13 g
Fat
Nutrition Facts
Amount per serving
Calories300 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 3 mg1%
Sodium 520 mg23%
Total Carbohydrate 37 g13%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
300
kcal
Protein9 g (12%)
Carbs37 g (49%)
Fat13 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 9 g18%
Fiber 3 g11%
Sodium 520 mg23%
Sugars 5 g—
Saturated Fat 4 g20%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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