Last updated: Aug 12, 2026
Illustration for reference only
TGI Friday's

Wings Large, Traditional 16 Piece Only

WingsPopular

Wings Large, Traditional 16 Piece Only nutrition information from TGI Friday's.

1 Serving
Serving Size
Not provided
Serving Weight
680
Calories
Per serving
96 g
Protein
0 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 270 mg90%
Sodium 290 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 96 g192%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein96 g (60%)
Carbs0 g (0%)
Fat29 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 96 g192%
Fiber 0 g0%
Sodium 290 mg13%
Sugars 0 g
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Wings

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.