NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 12, 2026
Illustration for reference only
TGI Friday's
Wings Starter, Boneless 8 Piece Only
WingsPopular
Wings Starter, Boneless 8 Piece Only nutrition information from TGI Friday's.
1 Serving
Serving Size
Not provided
Serving Weight
610
Calories
Per serving
31 g
Protein
43 g
Carbs
30 g
Fat
Nutrition Facts
Amount per serving
Calories610 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 1,800 mg78%
Total Carbohydrate 43 g16%
Dietary Fiber 5 g18%
Total Sugars 7 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
610
kcal
Protein31 g (22%)
Carbs43 g (30%)
Fat30 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 31 g62%
Fiber 5 g18%
Sodium 1,800 mg78%
Sugars 7 g—
Saturated Fat 6 g30%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Wings
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.