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Nutrition comparison
Chicken, Gluten Friendly vs Baby Corn
Compare calories, protein, carbs, fat, sodium, and fiber for these Thai Express menu items.
Quick answer
Baby Corn is lowest in calories, while Chicken, Gluten Friendly gives the most protein.
Add all to calculatorLowest calories
Baby Corn
15 kcal
Highest protein
Chicken, Gluten Friendly
16 g protein
Lowest carbs
Chicken, Gluten Friendly
0 g carbs
Lowest sodium
Chicken, Gluten Friendly
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken, Gluten FriendlyProtein | 80 kcal | 16 g | 0 g | 1 g | 0 g | 20 mg |
| Baby CornProtein | 15 kcal | 1 g | 3 g | 0.2 g | 0 g | 100 mg |
Which should you choose?
Choose Baby Corn if your priority is keeping calories lower. It has 15 calories per serving.
Choose Chicken, Gluten Friendly if you want the most protein. It has 16g protein per serving.
If sodium matters, Chicken, Gluten Friendly is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Thai Express calculator to see combined calories and macros.
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