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Nutrition comparison
Green Curry, Gluten Friendly vs Baby Corn
Compare calories, protein, carbs, fat, sodium, and fiber for these Thai Express menu items.
Quick answer
Baby Corn is lowest in calories, while Green Curry, Gluten Friendly gives the most protein.
Add all to calculatorLowest calories
Baby Corn
15 kcal
Highest protein
Green Curry, Gluten Friendly
3 g protein
Lowest carbs
Baby Corn
3 g carbs
Lowest sodium
Baby Corn
100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Green Curry, Gluten FriendlySauces & Vegetables | 320 kcal | 3 g | 19 g | 24 g | 0 g | 940 mg |
| Baby CornProtein | 15 kcal | 1 g | 3 g | 0.2 g | 0 g | 100 mg |
Which should you choose?
Choose Baby Corn if your priority is keeping calories lower. It has 15 calories per serving.
Choose Green Curry, Gluten Friendly if you want the most protein. It has 3g protein per serving.
If sodium matters, Baby Corn is the lighter sodium pick at 100mg.
Compare as a meal
Open these items in the Thai Express calculator to see combined calories and macros.
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