Nutrition comparison

Shak-A-Bowl Ginger vs Baby Corn

Compare calories, protein, carbs, fat, sodium, and fiber for these Thai Express menu items.

Quick answer

Baby Corn is lowest in calories, while Shak-A-Bowl Ginger gives the most protein.

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Lowest calories
Baby Corn
15 kcal
Highest protein
Shak-A-Bowl Ginger
12 g protein
Lowest carbs
Baby Corn
3 g carbs
Lowest sodium
Baby Corn
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shak-A-Bowl GingerSauces & Vegetables230 kcal12 g24 g12 g8 g895 mg
Baby CornProtein15 kcal1 g3 g0.2 g0 g100 mg

Which should you choose?

Choose Baby Corn if your priority is keeping calories lower. It has 15 calories per serving.

Choose Shak-A-Bowl Ginger if you want the most protein. It has 12g protein per serving.

If sodium matters, Baby Corn is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Thai Express calculator to see combined calories and macros.

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