NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Thai Dressing For Mango Salad vs Baby Corn
Compare calories, protein, carbs, fat, sodium, and fiber for these Thai Express menu items.
Quick answer
Baby Corn is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Baby Corn
15 kcal
Highest protein
Baby Corn
1 g protein
Lowest carbs
Baby Corn
3 g carbs
Lowest sodium
Baby Corn
100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Thai Dressing For Mango SaladAppetizer Sauces & Side Sauces | 80 kcal | 0.1 g | 22 g | 0.1 g | 0 g | 1,000 mg |
| Baby CornProtein | 15 kcal | 1 g | 3 g | 0.2 g | 0 g | 100 mg |
Which should you choose?
Choose Baby Corn if your priority is keeping calories lower. It has 15 calories per serving.
Choose Baby Corn if you want the most protein. It has 1g protein per serving.
If sodium matters, Baby Corn is the lighter sodium pick at 100mg.
Compare as a meal
Open these items in the Thai Express calculator to see combined calories and macros.
Open calculator