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Nutrition comparison
Vermicelli Noodles For Shak-A-Bowl vs Baby Corn
Compare calories, protein, carbs, fat, sodium, and fiber for these Thai Express menu items.
Quick answer
Baby Corn is lowest in calories, while Vermicelli Noodles For Shak-A-Bowl gives the most protein.
Add all to calculatorLowest calories
Baby Corn
15 kcal
Highest protein
Vermicelli Noodles For Shak-A-Bowl
8 g protein
Lowest carbs
Baby Corn
3 g carbs
Lowest sodium
Vermicelli Noodles For Shak-A-Bowl
2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vermicelli Noodles For Shak-A-BowlRice & Noodles | 220 kcal | 8 g | 43 g | 1.3 g | 2 g | 2 mg |
| Baby CornProtein | 15 kcal | 1 g | 3 g | 0.2 g | 0 g | 100 mg |
Which should you choose?
Choose Baby Corn if your priority is keeping calories lower. It has 15 calories per serving.
Choose Vermicelli Noodles For Shak-A-Bowl if you want the most protein. It has 8g protein per serving.
If sodium matters, Vermicelli Noodles For Shak-A-Bowl is the lighter sodium pick at 2mg.
Compare as a meal
Open these items in the Thai Express calculator to see combined calories and macros.
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