Nutrition comparison

Vermicelli Noodles For Shak-A-Bowl vs Baby Corn

Compare calories, protein, carbs, fat, sodium, and fiber for these Thai Express menu items.

Quick answer

Baby Corn is lowest in calories, while Vermicelli Noodles For Shak-A-Bowl gives the most protein.

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Lowest calories
Baby Corn
15 kcal
Highest protein
Vermicelli Noodles For Shak-A-Bowl
8 g protein
Lowest carbs
Baby Corn
3 g carbs
Lowest sodium
Vermicelli Noodles For Shak-A-Bowl
2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vermicelli Noodles For Shak-A-BowlRice & Noodles220 kcal8 g43 g1.3 g2 g2 mg
Baby CornProtein15 kcal1 g3 g0.2 g0 g100 mg

Which should you choose?

Choose Baby Corn if your priority is keeping calories lower. It has 15 calories per serving.

Choose Vermicelli Noodles For Shak-A-Bowl if you want the most protein. It has 8g protein per serving.

If sodium matters, Vermicelli Noodles For Shak-A-Bowl is the lighter sodium pick at 2mg.

Compare as a meal

Open these items in the Thai Express calculator to see combined calories and macros.

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