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Last updated: Aug 12, 2026

Thai Express

Vermicelli Noodles For Shak-A-Bowl

Rice & NoodlesPopular

Thai Express Vermicelli Noodles For Shak-A-Bowl is carb-leaning, with about 80% of macro calories from carb. Each serving has 220 calories, 8g protein, 43g carbs, and 1.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (120g)

Serving Size

120 g

Serving Weight

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220

Calories

Per serving

8 g

Protein

43 g

Carbs

1.3 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 1.3 g2%

Saturated Fat 0.3 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2 mg0%

Total Carbohydrate 43 g16%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein8 g (15%)

Carbs43 g (80%)

Fat1.3 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 2 mg0%

Sugars 1 g—

Saturated Fat 0.3 g2%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 8g protein and 220 calories.No

Lower carb43g carbs per serving.No

Low fat1.3g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium2mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rice & Noodles

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Bean Sprouts (For Low Carb Option)50 kcal · 5 g protein Cauliflower Rice40 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vermicelli Noodles For Shak-A-Bowl has 205 more calories than Baby Corn and 7g more protein. Compare

Vermicelli Noodles For Shak-A-Bowl has 10 more calories than Battered Beef and 19g less protein. Compare

Baby Corn15 kcal · 1 g proteinBattered Beef210 kcal · 27 g proteinBattered Chicken180 kcal · 23 g proteinBattered Fish120 kcal · 12 g proteinBean Sprouts (For Low Carb Option)50 kcal · 5 g proteinBeef, Gluten Friendly110 kcal · 15 g protein

Compare with Baby Corn

Vermicelli Noodles For Shak-A-Bowl Compared With Nearby Items

Compared with Bean Sprouts (For Low Carb Option), another Rice & Noodles item at Thai Express, Vermicelli Noodles For Shak-A-Bowl has 170 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vermicelli Noodles For Shak-A-Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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