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Last updated: Aug 12, 2026

The Blue Pacific Grill

Honey Garlic Soy Sauce

SaucePopular

The Blue Pacific Grill Honey Garlic Soy Sauce is carb-leaning, with about 100% of macro calories from carb. Each serving has 60 calories, 0g protein, 14g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

2 Tbsp

Serving Size

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Calories

Per serving

0 g

Protein

14 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 100 mg4%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 13 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs14 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 100 mg4%

Sugars 13 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 60 calories.No

Lower carb14g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar13g total sugars per serving.No

High sodium100mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauce

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3S Sauce33 kcal · 1 g protein Alfredo Sauce120 kcal · 4 g protein Asian BBQ Sauce70 kcal · 0 g protein Caribbean Jerk Sauce35 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Garlic Soy Sauce has 27 more calories than 3S Sauce and 1g less protein. Compare

Honey Garlic Soy Sauce has 60 fewer calories than Alfredo Sauce and 4g less protein. Compare

3S Sauce33 kcal · 1 g proteinAlfredo Sauce120 kcal · 4 g proteinAsian BBQ Sauce70 kcal · 0 g proteinCaribbean Jerk Sauce35 kcal · 0 g proteinGinger Citrus Sauce35 kcal · 0 g proteinIsland Teriyaki Sauce50 kcal · 1 g protein

Compare with 3S Sauce

Honey Garlic Soy Sauce Compared With Nearby Items

Compared with Asian BBQ Sauce, another Sauce item at The Blue Pacific Grill, Honey Garlic Soy Sauce has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Garlic Soy Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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