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Last updated: Aug 12, 2026
The Blue Pacific Grill

Roasted Tomato Sauce

SaucePopular

The Blue Pacific Grill Roasted Tomato Sauce is carb-leaning, with about 51% of macro calories from carb. Each serving has 120 calories, 2g protein, 16g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

0.5 Cup
Serving Size
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120
Calories
Per serving
2 g
Protein
16 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 16 g6%
Dietary Fiber 0.5 g2%
Total Sugars 12 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein2 g (6%)
Carbs16 g (51%)
Fat6 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0.5 g2%
Sodium 570 mg25%
Sugars 12 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 2g protein and 120 calories.No
Lower carb16g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium570mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauce

View all
3S Sauce33 kcal · 1 g proteinAlfredo Sauce120 kcal · 4 g proteinAsian BBQ Sauce70 kcal · 0 g proteinCaribbean Jerk Sauce35 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Tomato Sauce has 87 more calories than 3S Sauce and 1g more protein. Compare

Roasted Tomato Sauce has the same calories as Alfredo Sauce and 2g less protein. Compare

Compare with 3S Sauce

Roasted Tomato Sauce Compared With Nearby Items

Compared with Alfredo Sauce, another Sauce item at The Blue Pacific Grill, Roasted Tomato Sauce has the same calories as it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roasted Tomato Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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