NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

The Blue Pacific Grill

Szechuan Sauce

SaucePopular

The Blue Pacific Grill Szechuan Sauce is carb-leaning, with about 55% of macro calories from carb. Each serving has 140 calories, 0.5g protein, 6g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

2 Tbsp

Serving Size

Add to Meal Ask AI about this item

140

Calories

Per serving

0.5 g

Protein

6 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 380 mg17%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein0.5 g (5%)

Carbs6 g (55%)

Fat2 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

5% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 0 g0%

Sodium 380 mg17%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 0.5g protein and 140 calories.No

Lower carb6g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium380mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauce

View all

3S Sauce33 kcal · 1 g protein Alfredo Sauce120 kcal · 4 g protein Asian BBQ Sauce70 kcal · 0 g protein Caribbean Jerk Sauce35 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Szechuan Sauce has 107 more calories than 3S Sauce and 0.5g less protein. Compare

Szechuan Sauce has 20 more calories than Alfredo Sauce and 3.5g less protein. Compare

3S Sauce33 kcal · 1 g proteinAlfredo Sauce120 kcal · 4 g proteinAsian BBQ Sauce70 kcal · 0 g proteinCaribbean Jerk Sauce35 kcal · 0 g proteinGinger Citrus Sauce35 kcal · 0 g proteinHoney Garlic Soy Sauce60 kcal · 0 g protein

Compare with 3S Sauce

Szechuan Sauce Compared With Nearby Items

Compared with Alfredo Sauce, another Sauce item at The Blue Pacific Grill, Szechuan Sauce has 20 more calories than it and 3.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Szechuan Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI